Sessions for supportive and personal growth.

A counselling session with our Cairns Psychologist Leah Rawlings, typically lasts 50 minutes and is tailored to your unique needs. In your first session, Leah will spend time working closely with you to understand your concerns, history and goals. This insight allows her to develop a supportive and effective treatment plan, personalised to your needs and situation. Ongoing sessions focus on delivering evidence-based therapy, providing practical strategies and supporting you in making meaningful progress. Throughout the process, Leah continually adjusts treatment to meet your progress and ensure the best possible outcomes. Sessions are conducted in a safe, compassionate environment where your well-being is the priority.

Guided hypnotherapy sessions to reframe thoughts.

A hypnotherapy session with Leah Rawlings typically lasts 60 minutes and is designed to support your individual needs. In your first session, Leah will gather information about your concerns and determine if hypnotherapy is a suitable approach for you. If so, ongoing sessions begin with a discussion of your progress, followed by guided hypnosis to help reframe thoughts and behaviors. Each session concludes with a summary and post-session directives to reinforce positive change. Leah carefully monitors your progress throughout the process, ensuring a supportive and effective treatment experience.

Treatments

At Cairns Psychologists we treat the whole person, not just their current challenges. Our expertise covers anxiety, PTSD, grief, addiction, workplace coaching, parenting and more to support lasting well-being.

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Services

At Cairns Psychologists we tailor our evidence-based treatments to your needs, using approaches like CBT, ACT, NLP and mindfulness to support personal growth, resilience and lasting well-being.

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Sessions

Counselling sessions typically last 50 minutes, focusing on personalised treatment plans and ongoing progress evaluation. Hypnotherapy sessions run for 60 minutes, incorporating tailored hypnosis techniques.

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Fees

Consultations start at $200, with Medicare and private health rebates available. MHCP holders may get rebates for up to 10 sessions yearly. Late cancellations incur a $100 fee. Payment via cash, EFTPOS or deposit.

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